British Women are the 'Fattest in Europe'

The European Commission has released figures that reveal British women to be the 'fattest in Europe'. Read the rest of the article here. 

Jennifer Hudson - "I didn't Know I was a Plus-Size"

Jennifer Hudson now



Jennifer Hudson, winner of a Best Supporting Actress Oscar for Dreamgirls, and American Idol 'reject' has had an amazing body transformation. She lost an incredible amount of weight, thanks to a fat-burning regime, and is doing well at maintaining her weight loss. You go girl!
In an article, she is quoted as not knowing that she was a plus-size. Read more here.

Jennifer Hudson then



Potatoes in the Modern Diet

Potatoes that are french fried, baked or otherwise can add pounds to your waistline. This was written in an article recently. This confirms my previous post. To read more of this article from the Los Angeles Times click here

Vanity Weight Loss

A term I've just coined for one of the reasons why people want to lose weight. According to an article I've just come across, there's nothing wrong with wanting to lose weight for vanity reasons. Read more of this article from the Los Angeles Times here